TRIGGER WARNING: DIET TALK
The other day I was at the store and saw one of those icky tabloids featuring a picture of Kirstie Alley eating an ice cream cone, proclaiming that "250 Lb Kirstie is eating herself to death!!!!111!!!!"
First of all, I would love it if everyone in the world, to a person, refused to purchase these rags ever again. They aren't even worthy to use as toilet paper. They tear too easily, and it would be damn uncomfortable to wipe with them. I wouldn't even use them for cage liner for a bird. Their ink is probably toxic.
Second, diets do not work long-term. Kirstie is living proof of that. The majority of people who lose weight through a diet gain it back and then some. I had to stop dieting so I wouldn't get heavier.
Third, the majority of fat people do not eat more than their thinner counterparts. This is a fallacy. We are simply programmed to store more of what we eat as fat than our thinner counterparts.
I am bigger than Kirstie is, and I am not at death's door. If I were to eat an ice cream cone, it would not put me at death's door. Yes, even though I'm diabetic, my diabetes is reasonably well controlled. I can eat ice cream if I want to. It wouldn't be a good thing if that were all I ate, but that wouldn't be a healthy diet regardless of my size.
Unless Kirstie has a deadly allergy to ice cream, she is not "eating herself to death."
Kirstie simply has a body that is programmed to maximize its fat stores. The yo-yo dieting she engages in because of the self-loathing she feels for her body is far worse for her than ice cream or anything else she may eat.

