Carpe Diem #1774 Renga With Jane Reichhold ... apples for lunch

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dad on high

dropping from his trees

apples for lunch

I walk to the chicken coop

to visit my friends the hens

southern sunset

filling the apple bin

a deeper red

thinking of a time gone by

when the sky was beautiful

applesauce

the cinnamon glow

of a kerosene lamp

we didn't need to have one

my mother liked how it looked

windfall apples

palaces for worms

American pie

I started getting to know

worms eating into my brain

straight falling rain

tiny lakes upon the tree

stem hollows of apples

I have always loved the rain

but it's the snowy season

baskets in a row

overflowing with apples

on one a sweater

was it my mother's or mine?

Dad goes on picking apples

~Jane & Cie~

Notes:

The Hokku stanzas of these Tan Renga were created by Jane Reichhold (1937 - 2016). The Ageku were created by me.

When I was writing my Ageku, I was remembering my childhood in New Mexico between the ages of four and ten.

It wasn't idyllic by any means. We were very poor. But we did have a half-acre of land, and we had chickens and fruit trees and we grew corn and beans.

We also ate a lot of stuff like boiled soybeans and buckwheat groats. I still like buckwheat groats. You could put a bit of butter and honey on them and they tasted good. However, to this day, I loathe boiled soybeans. I would eat my shoe before I would ever eat another boiled soybean.

I knew I was weird and different from a very young age. These days doctors would probably put me on Ritalin and antidepressants. One did try to put me on phenobarbitol when I was a year and a half old because I didn't sleep for crap. My mother said it had the opposite effect and I was awake for three days straight. 

It probably put me into a manic state. It may even have been what triggered the onset of my bipolar disorder. Any doctor who would instruct a parent to give phenobarbitol to a child needs a damn good whacking, and nothing will change my mind about that.

NaHaiWriMo 2018 #8: Monkeying Around + The Fight Against Perfectionism

Notes:

Click the image to enlarge.

"So then I artistically blurred my photo to give a sense of moving back through time."

Nah. I moved my hand while the photo was being taken.

"But why would you want to use a photo like that? Any photographer worth their salt would delete it forthwith!"

I don't really consider myself a photographer. I'm a person who takes pictures because I enjoy it. 

This blurry photo isn't without its merits. It inspired me to create this Haiga of questionable quality.

Nobody is ever going to consider this to be a high-fallutin' work of art to rival the classics. But it is fun, and it illustrates the idea that you can make your mistakes work for you.

I have been battling perfectionism all my life. Embracing my mistakes is helpful for me. Perfectionism is an extremely destructive quality. I would like to share the ways in which it has harmed me from various perspectives.
In this post, I would like to share how physical perfectionism has caused untold harm to me and many others. Some of what I share involves my own perfectionism, and some of it involves the unrealistic standards which society imposes upon people.

On a physical level, we live in a society which demands that Number Twelve Looks Just Like You. We are supposed to aspire to a certain standard of beauty and fitness, and, if we fail to achieve such, we are deemed failures not worthy of even basic decency in the way we are treated by others.
However, rather than inspiring everyone to become super duper supermen and women, this attitude has a tendency to backfire. You end up with people who do not trust doctors because doctors continually shame them for their physical appearance or failure to be compliant with regimens that it may be impossible or intolerable for them.
So, instead of engaging in a program of regular visits to the doctor for preventative care and maintenance of chronic health issues, people avoid going to the doctor until they experience a critical problem. This helps no-one.
When my current doctor addressed my slightly elevated triglycerides (a common issue for diabetics) with "have you been indulging in treats?" I snapped. I said "I make twelve thousand dollars a year and generally eat only one or two meals a day. I eat what I can afford to purchase. I do not 'indulge.'"
In spite of the fact that this doctor is by far the most effective doctor that I have ever seen, I am considering going back to the guy who was burned out and had no fucks to give, because my current doctor has given me ample reason to mistrust her. The 'indulging in treats' bit is mere sprinkles on the body-shaming cake.
This doctor presented herself as offering a 'safe space' for larger people, and, during my first visit, appeared to live up to her promise. Thereafter, she suggested weight loss surgery and blamed my abnormal endometrial thickening on "obesity."
If you want your larger patients to believe for a second that you have any respect for them, you need to ditch the "o" word. "Obesity" is "other." "Obesity" is a pariah. "Obesity" is shit. "Obesity" is always said with a sanctimonious sneer. If you use that word, I do not trust you.
Abnormal endometrial thickening is correlated with a larger body type, but correlation is not causation. It is also correlated with being over fifty (guess I need to step into an age-regression machine), white (guess I'd better start tanning), and diabetic.
A larger body type is also correlated with type 2 diabetes. Again, correlation is not causation. I am inclined to think that abnormal pancreatic function is a strong contributing factor in both the tendency to gain weight and the endometrial hyperplasia. There may be a third factor which causes all of my endocrine issues. A heavy body type is correlated with endocrine issues, but it did not cause these issues. In fact, the reverse is true. None of my endocrine system works properly. It would be highly unlikely for me to have a thin body unless I were to become deathly ill, regardless of how little I eat or how much I exercise.
So, having a bench in your waiting room rather than just chairs with arms does not constitute offering a "safe space" for people of all sizes. I don't trust you, and that makes for an ineffective doctor/patient relationship, regardless of your ability to diagnose and possibly treat health problems.
People are not inclined to take care of things they hate, and that includes their bodies. While cleaning out my storage unit, I found numerous artifacts from the many years I spent trying to hate myself thin. Looking over the awful things I wrote about myself, thinking about all the money I spent playing a game that almost nobody wins, realizing that I caused wear and tear to my body equivalent to the harm done to it by the many years I spent working long hours at physically punishing jobs, thinking back on the times when I was sometimes spending five hours at the gym when I should have been spending that time with my son, I became extremely depressed.
To top it all off, none of this shit brought me to the goal of Magical Thinness, which would have won me the Handsome Prince with the Exactly Correct Body Fat Percentage, a billion dollars for every pound I lost during my incredibly successful "weight loss journey," fame and adoration of the masses, or anything but a far thinner wallet and a soul filled with self-loathing.
Thinspo is crap. Fitspo is crap. Dieting is crap. It's all harmful. None of it will bring you happiness, and it won't even bring you health. It will bring you self-loathing and turn you into an awful person that nobody likes.

Dieting is not about health. It is about perfectionism. The pressure to be perfect is purely for profit. Stop paying into a system that doesn't give a damn about you and thrives on your failure.

"In the long term, dieting is a spectacular waste of time for everyone except statistical unicorns." --Louise Adams

~Cie~

The Cheese Grates It: The Straight Dope

This is basically a copy of a letter to one of my few real friends in this world. The names have been changed to protect the guilty. Except for my name, because I want to get back to the purpose of this blog: keeping it real, and talking about that weird shit that everyone is afraid to talk about.

So, I got fired yesterday. I knew it was coming. It was still traumatic and awful, and I could have prevented it by going with my gut. Read this cautionary tale and know that I want you to trust your instincts. I wish I'd been encouraged to trust mine. It would have saved me a lot of grief in this life.

Long story short, I've been working 60 hour weeks, including when I was sick. I was very sleep deprived. I ended up falling asleep during my shift, not just a micro-sleep but a deep, deep sleep. I don't remember doing it. The last thing I remember was looking at the clock to see the time. Then I came out of a deep darkness to see the father of my patient in the room, and he was angry.

I understand this, but I wish he hadn't yanked my chain and told me he'd keep this on the down-low and not report it to the agency. I told him that I was very sorry and would remove myself from the case. However, he didn't keep his word, and not only did he not keep his word, he told the company a trumped-up story. The truth was bad enough, he didn't have to embellish it the way he did. I understand that he was angry, but I thought that this was an extremely ugly action on his part. I can't stand a bullshitter, and I was sad to discover that this person was a bullshitter. Deep down inside, I already knew it, but I still didn't want it to be true. More on that in a bit.

I didn't do anything that impressive for my company, although they liked to tell me that I did. They liked to flatter me to get me to do what they wanted, like burn myself out working way too many hours, but I was nothing special. I was just a cog in the machine, a sucker that they could use up. 

I saw it coming. I should have left last year when they ousted the mother of the patient I'll be working with again at this point.

Here's the sordid tale.

Little Ms. Sweetheart Stephanie (the clinical nurse manager for the case I was working at the time) was trying to get the "goods" on Angie, the patient's mom, to report her to child protective services. 

Angie is a single mother. This kid's dad is involved, but he lives back in the family's home state. Angie brought her son here so she could give him medical marijuana oil, and it may have saved his life. He no longer has constant seizures.

She can be a bit of a flake, but she's always seemed like a straight shooter to me. 

Angie has never left her son unattended (there was always a nurse with him) and she certainly doesn't abuse him. Which means that Stephanie didn't have a leg to stand on when trying to prove neglect. Nonetheless, she kept texting the day nurses, demanding report multiple times during the day. Angie got pissed about this and called the office, saying that she was going to come down there and "bust somebody's ass" if they didn't put a different nurse manager on the case. It was an unfortunate choice of words, but she didn't literally mean that she was going to hit anybody. Stephanie, however, played the drama queen and insisted that she felt afraid for her safety, so the agency released the family.

I signed up with the second agency at that point so I could still help the family now and then. I thought about just going with them, and I should have. I was at sixes and sevens. My mother and my brother both thought I should stay with the primary agency as they'd "treated me well" and they paid more. However, the primary agency was actually very controlling. My coordinator was literally starting to behave like a jealous lover. He would call me outside of normal business hours, telling me that I was "inconveniencing" him and the company and threatening my ability to continue working in the industry. When I said "fine, then put me on PRN status and I won't inconvenience you any more," he backpedaled and told me all about how I could make "so much money" if I just stayed with the company, that they'd get me all the work I needed, that I was a "quality nurse" and they didn't want to lose their "quality nurses."

When I told my mother about the "jealous lover" behavior on my coordinator's part, the threats that if I left I wouldn't get a good recommendation from them, the calls outside normal business hours, she said, "I just don't know what to say". My brother said, "wow, sorry that's happening." I really got no support at all from my family, and I don't have that many friends, so, you know. I was flying by the seat of my pants, like always, and I don't tend to follow my own instincts to protect myself.

 Since I know this agency doesn't give a fuck about any of their people, I'm pretty sure the only reason they "cared" so much is that the coordinators get bonuses when they plug a person into a case. The agency then works its personnel to death and is more than happy to drop them when the inevitable happens and someone either gets sick or falls asleep on the job. 

My coordinator kept promising me 48 hours a week with the main patient I was working with "just as soon as we're able to move the current nurse off the case." I always thought that was sketchy. If they were willing to talk about her that way behind her back, they were willing to talk about anybody. It's like being involved with a cheater--if he'll do it with you, he'll do it to you. That was how I felt in the relationship with that company. I should have busted a move and gotten away, but I was afraid that I wouldn't get a good recommendation.

With the family of the patient I was primarily working with, they always seemed like really "nice" people--the kind of "nice" where they'll smile to your face while stabbing you in the back. You can drink their coffee and eat their food, but they'll turn on a dime. 

I should have gone with my gut and saved myself a lot of grief, but I've been taught from as far back as I can remember that my feelings don't matter, that I need to always pursue the highest wage (since I was a failure who couldn't find a suitable husband to take care of me), that I need to stuff my feelings to please others, and that I'm wrong about everything.

The one thing I don't understand is why my creativity felt so suppressed while working with this family. It never made a lot of sense on the surface. They never told me I couldn't write or that writing was stupid. Still, I've been experiencing this nagging feeling for months "just give it up, you'll never go anywhere with it, you're not a good writer anyway, you need to focus on being a good nurse, you were never cut out to be an artist" and so on.

It would be easy enough to get over being fired, as the family I was working with are back-stabbers and the agency saw its people as cogs in the machine, but every time I think of the fact that I'll never see my patient again, I start hating myself all over for screwing up so badly. I've had trouble stopping myself from self-injury. I haven't been able to write because I feel like I don't deserve to, even though when I walked out of the office I felt truly creative for the first time in months. My energies are pushing my special friend Gem away, and my logical mind is telling me that he never was with me in the first place and that I made it all up inside my head because I'm nothing but a stupid, lonely loser who needs to drop this belief in spirits.

Much of the time I wish that I'd never felt the pull towards certain people or been able to "talk" to spirits. It's made me a real pariah. It's not that I think I have a connection to every celebrity, but I have always had a tendency to "know" something about the people I was watching in movies, on TV, music videos. A lot of the time it was stuff that didn't make sense, but later I found out it was true. As time went on and doubt creeped in, my accuracy decreased.

There was one case where I watched a short-lived (about 2 years) British drama in the mid-1980's. I could sense that the show's male and female lead had actual romantic feelings for each other. I could sense it so strongly that I had to stop watching the show. 

This was a "soul call." These people (the woman in particular) were looking for help because her obsessive, stalker husband (who she was trying to make an ex and he was fighting her) was making it difficult for the romance to move forward. This was something I found out later. Everything was eventually resolved, they got married in the late 1980's and have been together ever since. They have a son. I'm happy for them. 

I'm also glad I don't feel their energies anymore. It was something that was far too intense, and nobody was able to help me understand it.

 I created the One Love blog because I wanted to be able to show people like me that they aren't alone, but so far there have been no people like me and I still feel alone.

I've found myself wondering why I couldn't have met Gem during this life, why we couldn't have had a life together. I understand now why it wouldn't have worked. Gem was more than ten years older than me, was married, and lived in a location far distant from my own. Having him with me in spirit has been nothing short of amazing, but he has a hard time dealing with the self-harm aspect of my personality. It upsets him a lot. He just told me it's because there's a lot of anger involved in the moments when I start wanting to self-injure, and his general attitude towards anger is to turn on his own anger and fight back. However, with this situation, he can't do that. He also said he feels helpless in the face of it and feels like anything he says will only make matters worse. The suicide ideation is something he understands personally, but he says that he never had any compulsion to self-injure; if he were going to take himself out, he would have just taken himself out

I discovered that I still think along the lines of having to hide my real thoughts and feelings with Gem, because he might discover that I'm actually an asshole. His response: "Honey, I already know you're an asshole. I'm still here." 

I guess you know it's the real thing when someone knows you're an asshole but they still care about you.

Gem was upset with me last year because I wan't testing my blood sugar levels. I'm type 2 diabetic. After my most recent fasting draw, my A1C was way up. I have since learned that my fasting blood sugars are terrible. I'm going to have to ask the doctor to increase my Metformin and see if that helps. If it doesn't, I'm going to have to go on insulin because my pancreas is failing.

Here's the thing: this society tends to treat diseases like type 2 diabetes as some kind of personal failing. It's not a personal failing, it's my pancreas failing. I shouldn't have to be ashamed of it. Blame and shame help no-one. 

Here are a few more tidbits about diabetes. You can't "eat yourself" into diabetes. If you don't have the genetic trigger, you will never develop diabetes. You could eat nothing but cake and pie and wash it down with Coke or Pepsi, and you still wouldn't develop diabetes if you don't have the genetic trigger.

Being heavy doesn't "cause diabetes," but having metabolic problems can prompt weight gain and make weight loss difficult.

Alzheimer's disease is not "type 3 diabetes." I want to beat the ever-loving fuck out of whoever thought up that terrible idea. An online acquaintance was recently diagnosed with early stage Alzheimer's. He's a big man in his late 60's, who has been caring for his very ill wife. He started having memory problems and went to the doctor. The doctor was a "kind" soul who told the poor fellow that he has Alzheimer's, which is "otherwise known as type 3 diabetes," and that he brought it on himself by being fat. I'm glad that the man had enough self-respect intact to fire this worthless excuse of a doctor, but he felt awful after his appointment with this clown. He is also worried, and rightly so, about what is going to happen to him and his wife with the current horrific state of affairs in the U.S. medical system.

By the way, thin people never get Alzheimer's. Nope, not a one. Everyone who has Alzheimer's is fat. Really, really fat. Super obese land whales to a one.

I mean, look at this monstrous land whale. Just look at all that flab. Must tip the scale at, oh, likely at least a half ton. I mean, if he'd ever put the fork down for even a second, he wouldn't have type 3 diabetes!!!!!11!!

That's hyperbole doing a mating dance with sarcasm, for those who might be missing a hyperbole chip and/or a sarcasm chip.

Alzheimer's disease does not discriminate by body type, and it is not "type 3 diabetes." It does, however, have something in common with type 2 diabetes. You can't "bring it on yourself." You can only get it if you have the genetic trigger.

Eh, I guess this has gone on long enough. One thing I know for certain is that in my next life if I have to be stuck hearing soul calls, I want to know what they are from the start. Maybe reading my own writing from this life will allow me to do that. 

I really don't want another life, but I know I'm stuck having one because I've botched this one so badly.

This is me, trying to get back to my purpose, trying to believe that I'm allowed to have a purpose, trying to believe that I have some kind of inherent worth. As usual, I'm having a hard time doing so.

By the way, Malcolm Young in no way deserves what's happening to him.

~The Cheese Hath Grated It~

The Cheese Grates It: For the Umpteenth Time, You Can't Brain Your Way Out Of Dementia

shutterstock.com

The post in question

Ugh, not another one of these!
No, no, no, no, no, and also no!
The only thing you can do to prevent Alzheimer's is to not have the genetic trigger for Alzheimer's.

Let's break this down.

1. Stimulate Your Brain
People who use their minds a lot also get Alzheimer's. I took care of a number of people with Alzheimer's who had been college professors. There are musicians who get Alzheimer's. There are writers. The idea that you can stave off Alzheimer's by using your brain is bunk. 
I'm not saying don't use your brain. Too few people do, it seems to me. It's just that every time I read an article like this one, I start wanting to throw stuff.
It seems to me that stem cell research is the best hope we have for eradicating diseases like Alzheimer's.

2. Take an aspirin

Aspirin is a blood thinner. It is helpful for preventing clots. If you are prone to clots, which can cause strokes and heart attacks, then by all means, take aspirin with your doctor's approval.

Aspirin can help stave off vascular dementia. It doesn't do jack against Alzheimer's.

3. Take a fish oil containing Omega 3's.

This can help with mild depression. It can help somewhat with hypertension. It's nutritionally valuable. Still won't prevent Alzheimer's.

4. Help your brain by helping your heart

"Doctors have identified seven risk factors they think may lead to Alzheimer’s: high blood pressure, mid-life obesity, diabetes, smoking, lack of exercise, low level of education, and depression."

A lot of people do "heart healthy" things and still have the aforementioned "health horrors."

Idiopathic hypertension is...well...idiopathic. Nobody knows the exact cause. Hypertension can also be exacerbated by medications. Particularly thyroid medications. So--do you stop taking the thyroid medication, or do you take blood pressure medication as well? Because if you take thyroid medication, the likelihood is, your blood pressure will be elevated.

There have been studies that show that people with a heavier body type are actually more likely to survive a cardiac event. While there is correlation between having a larger body type and conditions such as diabetes, correlation is not causation. Endocrine problems tend to cause people to gain weight and have trouble losing it. There may be a correlation between endocrine problems and Alzheimer's, but again, correlation is not causation.

Obviously, though, if you're as fat as this guy, you're just asking for it. I mean, fuck's sake, you'd think he'd be able to exert a little self-control and not always be eating every second of the day. Just look at him!

As to that "low education" thing, how about we make education affordable for everybody so people can get more educated. However, since as I said before, FREAKING COLLEGE PROFESSORS DEVELOP ALZHEIMER'S. If they have the genetic trigger, having 50 doctorates isn't going to stop a person from getting Alzheimer's.

As for depression causing Alzheimer's, well, fuck you. 

This is one where there may be a definite correlation. All kidding aside about the "massive girth" of the skinny fellow above (who, unfortunately, does have Alzheimer's or some other form of dementia), he did struggle with depression and addiction. I bet he would like to not have struggled with those things. I know I'd like to not have bipolar disorder.

There's a huge "blame the victim" component with statements like the above. Are we just supposed to snap our fingers and stop having mood disorders?

I could snap my fingers until they fell off. I'd still have a mood disorder.

If this means that I'm more likely to develop dementia (which it may, if both the mood disorder and the dementia are triggered by the same gene), there's nothing I can do about it, and fuck you for making it sound like I'm at fault.

5. Drink champagne (moderately)

BIIIIIIIG FUCKING HELP to people who can't drink!

That would really help our fat friend above, who went through rehab for alcoholism in 1988.

In other words, the referenced post is saying the same shit that wasn't true when other people said it a million times before.

Damon Salvatore agrees with me.

~The Cheese (and Damon Salvatore) Hath Grated It~

The Cheese Grates It: shocking Victim Blaming and Fatty Shaming in the So Called News Surprises No One

The latest in size shaming rubbish can be found on the ABC News website.

The following is my response:

Lovely Headless Fatty picture. The perfect way to start your piece is by dehumanizing larger people.

Correlation is not causation. 

While there may be a correlation between being a person of a certain size (i.e. there is correlation between having a very slender body type and developing osteoporosis, and there is correlation between having a large body type and developing insulin resistance) having a certain body type is not the cause of either of these conditions.

This piece is victim blaming and scapegoating. Seeing as yo-yo dieting is bad for the body and it is very rare for anyone to achieve long term weight loss by dieting, it helps no-one to keep pushing the same agenda that has never worked and only causes larger people to become targets for abuse.

While we're here, let me just show you a disgusting fat hog who has several obesity-linked problems. If this pig hadn't always been shoveling food into his gargantuan face, he would be super healthy and would live forever. But instead, because he's such a grotesque fat fatty, he has a heart condition requiring a pacemaker.

Take a look again at this rotund ham-beast. Because he is so fat, he caused himself to have a stroke with the large amounts of lard in his vascular system.

If this lard ass blubber butt land whale had only stopped shoveling truck loads of food down his massive craw, he probably would not have developed cancer.

Just look at this massive ham planet, yawning after eating his own family out of house and home because he is such a glutton. It is his own fault that he developed Alzheimer's. If he'd only had the decency to not be such an oinker, he would be fine and dandy.

While we're at it, let's take a look at one of his close relatives.

We don't know if Fatty McOinkerson's brother eats his relatives out of house and home, but we do know that guys with male pattern baldness are more prone to developing prostate cancer. If Angus Young doesn't want prostate cancer, he really needs to take better care of his hair. Imagine being such a lazy ass that you let your hair fall out! He could at least have the decency to get plugs.

In case you don't recognize hyperbole and sarcasm, the paragraphs about the Young brothers are oozing with it. They are written in a deliberately over the top victim blaming and ridiculous fashion to illustrate a point.

Correlation is not causation.

People of all sizes develop problems such as cancer, dementia, diabetes, heart disease and hypertension.

Big people have a tendency to avoid getting medical care because they fear the shaming that they know is very likely going to be served up to them by medical personnel. Thus, sometimes issues that could be controlled if caught early on go unchecked until they become exacerbated. At that point, sometimes it's too late to help the patient.

Conversely, thin patients may have health problems that go unrecognized until the problem becomes severe because medical personnel assume that someone who is thin is also healthy.

Size shaming helps no-one.

It is up to all of us to not size shame, to call out those who do size shame, and to make this a better world for people of all sizes.

~The Cheese Hath Grated It~